A new study released by the U.S. Centers for Disease Control and Prevention shows that the COVID-19 pandemic has adversely affected the mental health of millions of Americans.
Steuben Center for Rehabilitation and Nursing looks at the study and ways to promote self-care during this stressful time.
Survey: 40% of Americans Struggling With Mental Health
The CDC surveyed 5,400 adults in late June and found that 40% of respondents reported at least one of the following mental or behavioral health conditions:
- Anxiety or depression: 31%
- Trauma- or stressor-related disorder symptoms: 26%
- Started or increased substance use: 13%
- Seriously considered suicide: 11%
Alarmingly, the percentage of people ages 18-24 who contemplated suicide was a staggering 25%. Seventy-five percent of people in that age group also reported dealing with one of the four issues listed above. The number shrunk to 52% in the 25-44 age group.
One specific group that was found to be at higher risk was unpaid adult caregivers. Two-thirds of this group reported having at least one of the four issues asked about in the survey.
Experts urge people who might have these symptoms—whether they are new or more pronounced during the pandemic—talk to your doctor or a mental health professional.
Steuben Center for Rehabilitation and Nursing Can Help
While it may seem daunting to consider skilled nursing during the pandemic, Centers Health Care facilities are safe places to be due to stringent safety precautions and routine testing.
Ensuring the safety of your loved one gives you peace of mind and can greatly reduce the stress that unpaid adult caregivers are feeling during the pandemic.
To learn more about Steuben Center for Rehabilitation and Nursing and all of the services they offer, visit http://steuben-center.facilities.centershealthcare.org/.
